Wellness Escape

 

We are extremely excited to announce the launch of the Wellness Escape!

Located upstairs at our main Grape Escape Wine Tours HQ, we have a brand new Wellness facility opening very soon!  We look forward to having you join us for a variety of Fitness Programs, Yoga Classes along with Guided Meditation Sessions!

Classes we will be offering include;

  • Live Spinning Classes
  • Virtual Spinning Classes
  • HIIT Classes (High-Intensity Interval Training)
  • Spin/Core 20/20 Classes
  • BAC Classes (Butt, Arms, Core)
  • POUND® Classes
  • Energizing Yoga Classes
  • Stretch and Unwind Yoga Classes
  • 8 Week Yoga Programs - Balancing Mind, Body, and Soul
  • Guided Meditation Sessions

OPENING WEEKEND SCHEDULE ANNOUNCEMENT!!

 

Wellness Escape will be opening its doors on January 19th, 20th, 26th & 27th for 4 days of COMPLIMENTARY Classes for you to come and check us out and see everything that is on offer and an AMAZING DISCOUNT on your first 30 Day Membership!

 

ALL CLASSES ON THESE TWO WEEKENDS ARE FREE OF CHARGE!! Come and try out any of our classes!

 

Reservations Required - Limited Availability

 

To register for any of the classes please email rich@tourniagarawineries.com with the following details and we will confirm your place as soon as we can!

 

*Full Name

*Cell Number

*Email Address

*Date, Time, and Class Name

 

All Complimentary Opening Weekend Classes are 45mins,

 

WEEKEND ONE SCHEDULE BELOW!

 

Saturday January 19th

Saturday - 9.00am - Energizing Yoga 

Saturday - 10.30am - Guided Meditation (Mindfulness) 

Saturday - 12noon - Spin Class

Saturday - 1.30pm - Guided Meditation (Progressive Relaxation) 

Saturday - 3.00pm - Intro Yoga Class - Root Chakra

Saturday - 4.30pm - Growth, Exploration and Expansion of Consciousness (A Foundation of Inner Peace)

 

Sunday January 20th

Sunday - 9.00am - Stretch and Unwind Yoga 

Sunday - 10.30am - Guided Meditation (Mindfulness) 

Sunday - 12noon - Spin Class

Sunday - 1.30pm - BAC Class (Butt, Arms & Core) 

Sunday - 3.00pm - Intro Yoga Class - Root Chakra 

Sunday - 4.30pm - Growth, Exploration and Expansion of Consciousness (A Foundation of Inner Peace)

 

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